Tag Archives: tai chi

Enjoying The Ancient Art of Tai Chi

By admin | Published December 23, 2024

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

Posted in Tai Chi, Traditional Chinese Medicine | Also tagged relaxation, stress relief, tcm Comments Off

The Benefits of Qi Gong

By admin | Published October 4, 2021

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.

Posted in Qi Gong, Traditional Chinese Medicine | Also tagged qi gong, tcm Comments Off

Physical Aspects Related to The Lungs

By admin | Published October 15, 2018

In the world of Traditional Chinese medicine, the lung is probably the organ whose TCM functions overlap the most with its Western functions. Respiration, the immune system and the skin are all systems heavily influenced by the lung, both in acupuncture and in Western medicine.

Posted in Traditional Chinese Medicine | Also tagged allergies, breathing, lungs, wei qi Comments Off

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I became a patient of Dr. Kitty’s several years ago, and I can truely say that she is one of the most nurturing and compassionate caregivers that I have ever had the pleasure of seeing. Her treatments result in a completely stress-free mellowness and are all encompassing for the mind, body and spirit. Dr. Kitty genuinely cares about your health in totality as it affects your everyday life. Her expertise in acupuncture and holistic practices, complimented by her sage advice
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Acupuncture has enhanced my quality of life: from living with overwhelming stress,

inability to deal with it, high blood pressure and all the ailments that come with it. I

now enjoy the knowledge of “breathing”, the conscious awareness of my “inner me”

and how profoundly it all comes together.

Dr. Kitty has a very special approach to acupuncture. She refers to it as a “her gift”

to others and it reveals itself in the way she treats her patients. She
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I have been treated by Kitty for nearly two years and am extremely pleased with her services plus the progress I’ve made. When I first met her I was suffering from severe sinus and allergy problems plus very high stress. My respiratory problems are nearly gone and my stress levels are now manageable. Kitty is the kindest, gentlest and most caring practioner I’ve ever been blessed to meet. I highly recommend her services. She has greatly improved the quality of
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I have had two acupuncture treatments and they were wonderful. There was no pain. I could feel the energy flowing through my body. It was the most relaxing and energizing experience I have ever had. I can’t wait for my third.

Candy Spaulding
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Tag Archives: tai chi

Enjoying The Ancient Art of Tai Chi

The Benefits of Qi Gong

Physical Aspects Related to The Lungs

Clinic Hours

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